5718 Balcones Dr., Austin, TX 78731
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How long should you wear a retainer after you get your braces off? Our team at Austin Orthodontic Arts hears that one a lot. And we get it! You’ve spent months, maybe years, in braces. You’re ready to be done. Dr. Naj and Dr. Salome will tip their hats to you. You’ve done well. But now you’ve got to guard your new smile. Believe it or not, your teeth can move back to their old positions (gasp!). Retainers help prevent them from doing that. If you’ve had braces in Austin, here’s some important information for you to retain.
Why Wearing a Retainer is Important
Braces and aligners help usher your teeth into a line. But teeth can be stubborn. After all, orthodontics involves muscles and bones too. Sometimes, the structures around your jaw really want to move back to their old positions. You might hear Dr. Naj or Dr. Salome call it “orthodontic relapse.”
Wearing a retainer is the best way to prevent such a relapse. Your teeth may look straight now, but they can easily revert to where they were before you started treatment. The tissues around your teeth need time to adjust and stabilize after the pressure of braces is gone.
Retainers act like a security system for your smile. They hold everything in place while your mouth adjusts. Without one, all the time and effort you spend on braces could be lost (oh no!). This is why our team at Austin Orthodontic Arts recommends wearing a retainer as soon as your braces come off.
Wearing a Retainer for the Long-haul
You’re probably thinking, “Orthodontic relapse.” Got it. But how long do I need a retainer?” How long you’ll wear a retainer depends on how long you want your teeth to remain straight. Here’s a general idea for what to expect, but Dr. Naj and Dr. Salome will give you more detailed instructions.
After you complete orthodontic treatment, most of our patients will be instructed to wear their retainers at night. Even years after braces, your teeth can still relapse (ugh!). Dr. Naj and Dr. Salome recommend lifetime wear for at least 8 hours a night to keep your smile intact. Many orthodontists suggest making this a lifetime habit to protect your results. It’s a small effort that keeps your teeth straight and your smile lasting for years.
Types of Retainers
There are a few different types of retainers, and the right one for you will depend on your treatment and lifestyle. Dr. Naj and Dr. Salome offer several options to fit your needs. Here’s a look at the most common types of retainers.
Hawley Retainers
Hawley retainers are made from acrylic and metal wires. The acrylic piece stays against the roof of your mouth while the wire wraps around the front of your teeth to keep them in place. This type of retainer is durable and adjustable, which is why it’s a long-lasting option. They can be easily repaired or adjusted if needed, and they’re simple to clean.
Clear Plastic Retainers (Essix Retainers)
These retainers are nearly invisible and made from clear plastic that slides over your teeth. Kind of like clear aligners, right? They’re great if you want a low-profile option. However, clear plastic retainers can wear out faster than other types and may need to be replaced more often.
Fixed (Bonded) Retainers
A fixed retainer is a thin wire attached to the backside of your teeth, usually on your lower front teeth. This retainer stays in place 24/7. It’s perfect if you think you might struggle to remember to wear one.
Tips for Retainer Care
Taking care of your retainer helps it last longer and keeps your teeth in great shape. Here are a few simple tips to keep your retainer clean and working properly.
Keep It Clean
Rinse your retainer with cool water every time you take it out. Brush it softly with a toothbrush and non-whitening toothpaste. Don’t use hot water, as it can warp the retainer. Soak it in a retainer cleaner or a mix of water and mild soap for deeper cleaning. Just be sure to follow your Dr. Naj or Dr. Salome’s recommendations.
Store It Safely
When you’re not wearing your retainer, always keep it in its case to avoid losing or damaging it. Leaving it out in the open can expose it to germs. What about pets? Pets love to chew on retainers! A sturdy case will protect it from accidental damage, so make it a habit to store it properly.
Handle With Care
Retainers can be delicate, especially clear plastic ones. Handle them gently to keep them from cracking or bending. When removing a retainer, use both hands to take it out evenly—pulling from one side can cause it to warp. If your retainer shows signs of wear, bring it to Austin Orthodontic Arts for an adjustment or replacement.
Retain Your Smile’s Brilliance
Protect your new smile with a retainer from Austin Orthodontic Arts. Schedule a free consultation with Dr. Naj or Dr. Salome in our Austin office to find out more.